What is Art Therapy?
Art Therapy is comprised of two components: Art and Psychology. Together these components provide:
- a powerful alternative to typical assessment and treatment
- a form of symbolic communication
- to the clients who do not have artistic experience to benefit from the creative process
- children and adults with the ability to become more self aware and cope with emotional or psychological issues.
"Art Therapy is a healing and creative modality. The magic of true art therapy is to allow a client to create, to encourage this creativity, and facilitate self-discovery."
"Art therapists usually work as conjunctive therapists with other mental health professionals. It is especially condusive for populations who tend to be non-verbal such as children. In addition, it can be very helpful for overly intellectualized adults who have difficulty in reaching other parts of their psyche."
Art therapy promotes, supports and facilitates one's connection to the creative expression of emotions, leading to a healthy more meaningful life.
Who can Benefit?
Art provides the tools to address:
- depression, anxiety, phobias
- loss, grief
- turbulent relationships
- low self esteem
- anger management
- inability to verbally express emotional needs
- stress
- trauma, abuse
- behavioral difficulties
- learning disabilities
- terminal and physical illness
What is the Process?
The Art Therapy session begins with an introduction to the setting and the various art materials. Directives may be offered. The art object allows for greater self-awareness. After completion of the work, the client is encouraged to reflect and discuss the work produced. Over time the pieces of the puzzle will come together to a unified whole and a clear picture will emerge.
